- Video Courses
Self-Acceptance
- 00:56
- 5 videos course
What if self-confidence was just a matter of self-love, self-acceptance? We believe that we have to achieve wonders and succeed at all times to say “I’m self-confident”. We believe that we have to get rid of our fears in order to say “I’m self-confident”. In this course we will discover the treasure that is self-acceptance by ceasing to strive for perfection, by removing the word “failure” from our vocabulary, by silencing the little inner voice that constantly judges us, in short, by simply loving ourselves.
$15 VAT-exclusive
- Course content
Playing big : putting an end to inner criticism (13'36)
Do you ever play small? Telling yourself that you are not the right person for such and such a professional mission, or not yet ready to go and defend your project to Management?
If you censor your impulses by doubting your capacities, by putting off your achievements, it is certainly because the inner critic will have had the last word…
Who is this voice, this critic? How does it operate? And above all, how can we be smarter than it? Playing big as Tara Mohr would say.
Practicing Self-love : taking care of yourself (10'33)
Taking care of your needs, your desires, is to love yourself.
It doesn’t matter the level of self esteem or self confidence your mind grants you.
To practice self love is to take action. By these acts that prove your love, you send messages to the brain that you are important, that you are valuable.
Bouncing forward from failure (9'49)
Failures pave our way. What do we do with them ? Do our failures make us want to take things a step further, to try differently, or do they censor our desires and dreams because we now fear that we will not be up to them?
In this video we will see how to change our outlook on our past, how to play down the fear of failure and make any failure an opportunity to grow.
Breaking Free from failure (10'35)
The notion of failure is a pure creation of our mind. We did something, it gets hold of it, it judges it, it compares it to what it wanted us to do. And… paf JUDGED: “this is a failure”.
In this video, we’re going to shake up the concept of failure until you like it or laugh at failure, or just get that word out of your vocabulary.
Failure? I forgot what it is…
Embrace your imperfection (11'34)
Perfection has no ceiling. It is an endless elevator. There will always be a difference between our ideal of perfection and reality. We can always go higher, further. As long as we cultivate a quest for perfection, we are sure to spend our lives … dissatisfied with not living up to our quest.
Can we embrace our imperfection, or as Christophe André says, live Imperfect, Free and Happy?
Pay attention
This course is included in larger courses.