If you look it up online, you will find more than 50.000 books on self-confidence. Everybody is yearning for it and nobody knows exactly how to define it and how to get it. In this course, we will go around this concept. How self-confidence is a myth, how we have made it an unattainable Holy Grail by an excess of mentalization, how our language cultivates or banishes it and finally how it can be captured through senses and energy rather than the min
Demystifying self-confidence (11'18)
Why do so many people say ” they lack self-confidence “? It seems that a lack of self-confidence is inevitable. As if we were born with it.
– Is it because the concept of self-confidence has been idealized to make it unreachable?
– Is it because we like to say that we lack self-confidence?
Conditional and unconditional self-trust (7'52)
Self-confidence can be nourished and grow. How?
– By accumulating experiences and successes, it is conditional confidence.
– Or choosing to trust yourself regardless of the indicators, it is unconditional trust.
Both are gifts.
Too much analyses paralyses (07'45)
Do you know that victims of manipulation have an above-average IQ?
To be more intelligent, to be more cerebral , is to risk getting lost in questioning and analysis instead of trusting one’s intuition, one’s common sense.
Confidence saboteurs (10'24)
You say you lack self-confidence, especially in the presence of certain people?
Understanding the pitfalls, the black holes that siphon off your self-confidence on a daily basis, will help you to … avoid getting sucked in!
In this video we will sift through the 2 attitudes that undermine self-confidence: normalization and parental attitude.
The language of trust (10'49)
Our inner dialogue and our words are like seeds that contribute to our successes or failures, and nourish or empty our self-confidence. So what is the colour of our language, how do we speak to ourselves and how do we address others?
In this video, I offer 6 tips for developing the language of trust.
Self-fulfilling prophecy (12'07)
According to Wikipedia, a self-fulfilling prophecy is an assertion that changes behaviour in such a way that the assertion comes true.
For example, the placebo effect allows a person to be healed as long as they believe in their own healing.
So, imagine the possible impact of self-fulfilling prophecy in all those areas where we lack confidence?