Balancing your Professional / Private Life
Is it possible to balance work and personal life? This is a major issue in our society where time seems to be speeding up. These videos offer a look at the “aspiration” of work-life balance and the share of responsibility of public authorities and businesses. We will also see how we are responsible for this imbalance through our drive to take on everything. Numerous practical tools will be provided to support this quest for balance: prioritizing, negotiating, self-care, delegating at work and at home, …
Work-Life balance Part 1 (15'32)
This video is part of a two-part series that offers you the keys to (re)gaining the balance between your personal and professional life.
This first part takes stock of the current situation and deciphers the source of life balance difficulties. Understanding the stakes of time in the new digital era, apprehending the excessive ambition of this hyperactivity, acknowledging the role of public services and companies, no longer trying to perfectly balance everything, and escaping from guilt.
Work-life balance Part 2 (15'15)
Second video of the two-part series on work/life balance. Here is a practical guide that will help you choose and prioritize, delegate more, think about yourself, and finally set boundaries and negotiate, both at work and at home with your family.
Lots of practical advice.